If you're feeling overwhelmed, stuck, or unsure of how to move forward, you're not alone—and you don’t have to go through it on your own. Whether you are navigating anxiety, depression, life transitions, relationship struggles, or the lasting impact of trauma, I offer a safe, supportive space where you can be heard and understood.

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My approach is warm, affirming, and holistic. I believe healing happens when we tend to the whole person—mind, body, and spirit—and I’ll meet you exactly where you are with compassion and care. Together, we’ll explore what’s getting in the way of the life you want, and work to help you reconnect with your strengths, your purpose, and your sense of center.

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Imagine feeling more grounded, more at ease in your relationships, and more confident in the direction of your life. Therapy can be a powerful part of making that vision your reality—and I’d be honored to walk that path with you.